Defend

Courses in Self Defense

Online Beginner's Self Defense Course

Establish a Self Defense Foundation with Krav Maga Basics

The Beginner's Self Defense Program trains you to develop a solid foundation in Self Defense with proven Krav Maga techniques - the most practical self-defense system in the world.

Learn how to use punches, kicks, elbows, and knees to defend yourself and loves ones against common chokes, grabs, and strikes, as well as more serious threats involving weapons.

This course is comprised of a series of easy to follow instructional videos that walk you through developing these self defense techniques. The system of Krav Maga is based on simple and instinctive movements and this course will help you learn extremely effective self defense skills in the shortest possible time.

Online Women's Self Defense Course

Gain Confidence and Learn to Walk in Peace

The Women's Self Defense Course is designed to address the unique challenges that women face when it comes to personal safety. Take this course to gain confidence and learn the skills needed to keep yourself and your loved ones safe.

Develop the skills to effectively block and strike an attacker, as well as how to defend yourself and your loved ones against realistic scenarios that include chokes, grabs, hair pulls, and strikes, as well as more serious threats involving weapons.

This course has been tailor made for women and is comprised of a series of easy to follow instructional videos that walk you through developing these self defense techniques. The system of Krav Maga is based on simple and instinctive movements and this course will help you learn extremely effective self defense skills in the shortest possible time.

Other Self Defense Resources

Eager to learn additional self defense skills?

Other courses and resources available include:

Intermediate Self Defense Course
Handgun Defense Course
Self Defense Instructor Courses
One-on-one Self Defense Coaching
Etc.

About Joseph Gleed

Joseph Gleed, the author of the above self defense courses, is one of the foremost Krav Maga instructors in the world.

Joseph is an expert instructor in self defense and Krav Maga and has spent over two decades training military, law enforcement, undercover operators, and other instructors. His real passion has been found in teaching men and women everywhere to live their lives in peace and confidence by learning how to keep themselves and their families safe.

Joseph is also a former undercover operative and has worked with the Child Liberation Foundation and other organizations on child rescue missions in multiple foreign countries. He was directly involved in saving hundreds of trafficked and in the arrests of dozens of traffickers.