🎙️ Forgiveness: A Gift to Yourself 🌟
Did you know holding onto resentment can harm your health and happiness? Learn why forgiveness is essential—not for them, but for you.
🎧 Watch the full conversation on the Liberating Humanity Podcast to explore how forgiveness can transform your well-being.
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The Holiday season can be tough—anxiety, depression can take the joy out of this time of year
In this new episode of Liberating Humanity podcast, we share practical tools to help you cope and find peace during the Holidays. 🌟
🎙️ Watch now and discover how to bring joy back into your Holiday season.
#MentalHealth #HolidayTips #Podcast
How to cope with anxiety and depression during the holiday season
In this episode of the Liberating Humanity podcast, Paul Hutchinson explores the challenges many people face during the Holiday season—anxiety, depression, and feelings of hopelessness. Drawing from his years of experience in helping individuals overcome emotional struggles, Paul shares practical tools and insights to bring joy and peace during this time of year. From authentic emotional acknowledgment to the power of personal growth and goal setting, discover actionable steps to navigate this season with resilience and purpose.
Time Stamps
00:00 - Introduction
Overview of the episode: addressing holiday-related anxiety and depression.
01:10 - The Struggles of the Holiday Season
Why the Holiday season can feel overwhelming for many.
Insights from Paul's experience building safe houses and healing retreats.
03:25 - The Importance of Emotional Authenticity
Acknowledging your feelings instead of suppressing them.
Why being honest about your emotions is key to overcoming challenges.
06:00 - Tools for Overcoming Anxiety and Depression
The concept of “making a major out of a minor.”
Developing a plan: goal setting and time management to combat seasonal blues.
08:45 - The Connection Between Progress and Happiness
How personal growth and helping others foster joy.
Reflections on the happiest times in life and their connection to progression.
11:30 - Practical Holiday Strategies
Setting simple, realistic goals to create a sense of accomplishment.
How small steps can reignite motivation and joy during the Holidays.
🌟 "With great influence comes even greater responsibility."
In this clip from the Liberating Humanity Podcast, Paul Hutchinson talks about the power of influencers to create change—and the importance of integrity in every aspect of their lives.
🎧 Watch the full episode to dive deeper into the role of artists and influencers in today’s society.
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💡 The power of artists and influencers goes beyond numbers
In this video, we reflect on the role of creators in shaping a better world. 🌎
🎙️ Ready to dive deeper? Listen to the full podcast now to explore the responsibility that comes with influence.
🔔 Don’t just watch—be part of the conversation. Subscribe and check out the podcast!
💡 The power of artists and influencers goes beyond numbers. #healingjourney #childhoodabuse #podcast
"With great power comes great responsibility."
In this video, we reflect on the role of creators in shaping a better world. 🌎
🎙️ Ready to dive deeper? Listen to the full podcast now to explore the responsibility that comes with influence.
🔔 Don’t just watch—be part of the conversation. Subscribe and check out the podcast!
"It's time for an elevation of the global consciousness"
New podcast alert: "The Responsibility of Artists and Influencers in Today's Society" Listen now on: linktr.ee/liberatinghumanity
Join us in advocating for a world where every child feels safe and valued.
The Responsibility of Artists and Influencers in Today's Society | Liberating Humanity Podcast
In this episode, Paul Hutchinson and Hada Vanessa explore the moral responsibilities of artists and influencers in shaping societal values.
This conversation goes beyond headlines to address how we can inspire positive change through leadership, role models, and purposeful influence.
🎧 Listen now and join the movement toward a more responsible future!
💬 What role do you think artists and influencers should play in today’s society? Share your thoughts in the comments!
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The responsability of artist and influencers in today´s society
In this episode of the Liberating Humanity Podcast, hosts Paul Hutchinson and Hada Vanessa explore the moral responsibilities of artists and influencers in shaping societal values. They discuss the impact of celebrity culture on youth, the dangers of objectification in media, and the importance of positive role models. The conversation also addresses recent scandals involving public figures and the broader implications of fame, power, and the entertainment industry on issues like child trafficking.
Timestamps:
00:00:00- Introduction to the episode.
00:01:00 - Discussion on the influence of social media and celebrity culture.
00:02:06 - The moral responsibility of artists as mentors.
00:03:00 - Mention of recent scandals, including the P. Diddy controversy.
00:03:42 - The dangers of greed and lust in the entertainment industry.
00:04:03 - The importance of having a purpose beyond fame and money.
00:05:14 - The need for artists to reflect on their influence on children and society.
00:10:00 - Discussion on the impact of advertising and media on societal values.
00:15:00 - The role of parents in guiding children’s idols and mentors.
00:20:00 - The importance of accountability among influencers and artists.
00:30:00 - Conclusion and call to action for listeners to be mindful of their influences.
Part 13. A life-changing transformational retreat. #shorts
In this retreat, Paul uncovered a different way to heal and connect with his deepest self. Watch now the full episode on YouTube. Join us in advocating for a world where every child feels safe and valued.
Full episode: www.youtube.com/watch?v=qSIPK9TW_xw
#HealingSpace #ReleaseYourTrauma #OvercomingChallenges #EmotionalHealing #FindingPeace #MentalWellbeing #SelfCareJourney #Resilience #HealingJourney #MindfulHealing #SafeSpaces #Empowerment #ChildProtection #AdvocateForChildren
If you could go back, what would you tell your 8-year old Self
🎙️Part 8. If you could go back, what would you tell your 8-year old Self 🎙️We are not to blame for the traumas that arose in our childhood; let’s remember daily that we were just little ones trying to face what the world put before us.
📺 Watch now on YouTube!
🔗 Join us in advocating for a world where every child feels safe and valued.
#ChildAbuseSurvivor #BreakingTheSilence #HealingFromTrauma #SurvivorStories #ChildhoodTrauma #PodcastInterview #TraumaHealing #RaisingAwareness #EndAbuse #VoicesOfSurvivors
Part 7. The Real Rock Bottom
If someone asked you to show what makes you feel proud, what would you show? Nathan shares one of his most revealing moments.
📺 Watch now on YouTube!
🔗 Join us in advocating for a world where every child feels safe and valued.
#TeachKidsSafety #ProtectOurChildren #ChildAbusePrevention #EmpowerKids #KnowTheSigns #StaySafeKids #SafeAndSound #PreventionEducation #ChildSafetyMatters #AwarenessForKids
Teaching Kids About Body Safety
🎙️Part 6. Teaching Kids About Body Safety 🎙️Education is the first step to prevention. We talk to our children about sexual abuse to teach them how to watch out for predators.
📺 Watch now on YouTube!
🔗 Join us in advocating for a world where every child feels safe and valued.
#TeachKidsSafety #ProtectOurChildren #ChildAbusePrevention #EmpowerKids #KnowTheSigns #StaySafeKids #SafeAndSound #PreventionEducation #ChildSafetyMatters #AwarenessForKids
Confronting Past With The Family
🎙️Part 5. Confronting Past With The Family 🎙️Nathan tells his parents what happened to him in the swimming pool when he was a child.
📺 Watch now on YouTube!
🔗 Join us in advocating for a world where every child feels safe and valued.
#SupportSurvivors #SpeakToOvercome #HealingThroughWords #RecoveryThroughSharing #BreakFreeFromTrauma #SpeakOutForChange
Liberation Begins The Moment You Decide to Speak Up
🎙️Part 4. Liberation Begins The Moment You Decide to Speak Up 🎙️One in five men is a victim of sexual abuse and the healing process begins when they tell what happened.
📺 Watch now on YouTube!
🔗 Join us in advocating for a world where every child feels safe and valued.
#SpeakToHeal #HealingThroughSharing #VoicesOfSurvivors #BreakingTheSilence #ShareYourStory #SpeakOutForHealing #EmpowerSurvivors #HealingJourney #OvercomingSilence
Hitting Rock Bottom
🎙️Part 3. Hitting Rock Bottom 🎙️Nathan shows us how one event can impact your life in the long run.
📺 Watch now on YouTube!
🔗 Join us in advocating for a world where every child feels safe and valued.
#MentalHealthMatters #TraumaRecovery #OvercomingAbuse #HealingJourney #PodcastAwareness #SpeakOut #empowersurvivors
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